This New Study Gives Yet Another Reason to Keep Your Kids From Screens
By Movieguide® Contributor
A recent study has found a troubling link between excessive screen time and manic symptoms in children.
The study, published by Springer Link, found “significant prospective relationships between screen time and manic symptoms in early adolescence and highlight[ed] problematic screen use, video game use, and sleep duration as potential mediators.”
“Problematic screen use may be a target for mental health prevention and early intervention efforts among adolescents,” they continued.
The study shared that, of those surveyed, daily screen time in the first year of the study led to higher manic symptoms by the third year. Additionally, adolescents who spent more time on screens were more likely to exhibit manic symptoms.
These manic symptoms might include increased talkativeness, rapid speech, racing thoughts, and decreased need for sleep, which can significantly disrupt day-to-day life.
Jason Nagata, a lead researcher of the study, said that screen use, particularly video games and social media platforms, stimulate the brain, giving users instant gratification that lights up neurological pathways.
“These platforms use reinforcement strategies that increase dopamine release, which may lead to compulsive use and heightened sensitivity to rewards — a pattern similar to that seen in individuals experiencing manic episodes,” he explained.
In an interview with Medical Xpress, Nagata said, “Adolescence is a particularly vulnerable time for the development of bipolar-spectrum disorders. Given that earlier onset of symptoms is linked with more severe and chronic outcomes, it’s important to understand what might contribute to the onset or worsening of manic symptoms in teenagers.”
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Another author of the study, Kyle Ganson, added, “This study underscores the importance of cultivating healthy screen use habits early. Future research can help us better understand the behaviors and brain mechanisms linking screen use with manic symptoms to help inform prevention and intervention efforts.”
Nagata encouraged parents to limit their childrens’ screen time and come up with “a media plan” that designates screen-free time periods in the home.
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